Restoring Your Health

VEGAN and GLUTEN FREE FLOUR BLEND

This yields 5 cups of flour. I’ve only made this blend for making pie crusts, but could be used for cakes, too (cake has never been my...

World's Best Plant Based Vegan Armenian Boereg (yummy vegan cheese spread in phyllo)

DISCLAIMER: this is NOT gluten free! I've been dying to create a vegan boereg that would rival the real thing...and on my very first...

Vegan & Fat-Free Potato Leek Soup

There's this lovely French cafe nearby that I like to venture to as they have excellent salads and every time I've been, some type of...

Creamy Avocado and Cabbage Slaw

INGREDIENTS: 4 cups finely shredded purple cabbage 1-2 cups shredded carrot 1 large avocado, pit removed and diced 6 tbsp cilantro,...

DELICIOUS VEGAN (and GF!) BLACK BEAN BURGERS

This one nails it! I've tried so many vegan and gluten-free black bean burgers, albeit at my creation or out and about, but I was so...

Spicy Vegan Chili (oil-free option, too)

As the polar vortex consumes the Midwest, I decided to 'spice up' my vegan chili and love the new outcome! It's the perfect combination...

Healing Benefits of Cranberries

As I'm up in northern Wisconsin, it is cranberry harvesting time in these lands! I was so excited to get some fresh, local cranberries...

Vegan Wild Rice Soup

Growing up in the Midwest, it's a staple food; especially if you spend a great deal of time "up north" in Northern Wisconsin or...

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