Restoring Your Health

VEGAN and GLUTEN-FREE APPLE PIE


INGREDIENTS:


For the Crust

1 recipe of The Best Vegan and Gluten-Free Pie Crust


For the Filling

4-5 lbs of Apples (obviously the best ones are in season and feel this is a personal preference…I used Lady Alice while I was testing this recipe out)

1 cup (200 g) coconut sugar

2 tsp cinnamon

1/3 cup (40 g) tapioca starch

Up to 3 tbsp vegan butter (I didn’t use, but most apple pies call for it so I’m adding for those of you who think you’ll miss it)

Up to 1 tbsp coconut sugar sprinkled over crust (I used a pinch and this is optional)


INSTRUCTIONS:

· Make your pie crust.

· Peel and slice apples to ½” thickness

· Preheat oven to 400 degrees.

· In a large bowl, add apples, coconut sugar, cinnamon and tapioca starch. Mix together.

· Prepare the bottom crust and then add apples to your pie dish.

· (OPTION) dot the butter on top of the apples.

· Place top crust on and crimp your edges.

· Cut 4 slits into top crush to vent.

· Place a baking pan (with parchment paper) on lower rack in oven to catch pie drippings.

· Place pie in over at 400F for 15 minutes.

· Lower heat to 350F and cook for another 60 minutes (depending on your oven). Slice a knife in the center. No resistance, pie is done. If there’s resistance, cook for another 10 minutes and check again.

· Remove pie from oven.

ENJOY!


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Mary Hoogasian Ltd is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Therefore, advice and recommendations given on this website or in a personal consultation by phone, email, online, or otherwise, is at the client’s sole discretion and risk and is not to be interpreted as an attempt to prescribe or practice medicine, or to treat, diagnose, cure or prevent any disease. Nothing in this website should be construed to constitute healthcare advice or medical diagnosis, treatment or prescribing. Mary Hoogasian Ltd encourages you to seek the care of a licensed healthcare professional if you believe such care is required. Information or guidance provided by Mary Hoogasian Ltd should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Mary Hoogasian Ltd makes no guarantees or warranties related to her services.

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