Restoring Your Health

Nov 30, 20233 min

Earth's Vital Pulse: The Interwoven Tapestry of Being Healthy and Environmental Harmony

In our pursuit of personal healing and well-being, acknowledging our environment's profound role in our physical, mental, emotional, and...

Nov 9, 20233 min

MM HEALTH RETREAT: REVITALIZE IN TUSCANY, ITALY! (7nights/8days)

Embark on an 8-day/7-night MM Health Retreat adventure in the heart of Tuscany--in Casole d'Elsa, Italy! Join our vibrant community in a...

Oct 3, 20232 min

Game Changer: Elevate Your Healing Journey with a Health Retreat

Imagine yourself in the heart of Tuscany, Italy, surrounded by the breathtaking beauty of nature, rolling hills and the warm embrace of...

Feb 14, 20212 min

Spicy Vegan Chili (oil-free option, too)

As the polar vortex consumes the Midwest, I decided to 'spice up' my vegan chili and love the new outcome! It's the perfect combination...

Oct 6, 20202 min

Healing Benefits of Cranberries

As I'm up in northern Wisconsin, it is cranberry harvesting time in these lands! I was so excited to get some fresh, local cranberries...

Sep 8, 20201 min

Vegan Wild Rice Soup

Growing up in the Midwest, it's a staple food; especially if you spend a great deal of time "up north" in Northern Wisconsin or...

Apr 2, 20204 min

Simplest Ways to Boost Your Immune System

I decided to write a more in-depth perspective regarding how best to take care of yourself during this current pandemic. These aren't...

Aug 17, 20184 min

Heal Thy Body

There’s so much misinformation out there when it comes to healing our bodies. I personally went through a gamut of them until I was...

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