Hi! I’m Mary. A health consultant, pilates/yoga instructor, emotion code practitioner, author (using a pseudonym) and mentor.  I’m devoted to empowering you with the right knowledge and tools to live the healthiest and most meaningful life whether you’ve been suffering from any illnesses, physical pains, emotional struggles, weight gain or merely your wish is to get healthier, stronger and more fit.  I’m inspired to be a powerful resource by your side.